Practices

 Titan Sports Complex 101 E 81st St S, Tulsa, OK 74132
  • Practices start November 18
  • No Practices
    • November 28
    • December 24-26
    • December 31-January 1
    • Spring Break
      • 1 day TBA – optional
Late to Practice or Absent from Practice
  • Late 5 minutes or less: 5 full court sprints, 5 burpees, 5 30-second planks.
  • Late 10 minutes or more: 10 full court sprints, 10 burpees, 10 30-second planks.
  • Practice Make Up Chart – The missed practice workout must be completed by the athlete before the next practice they attend. The  chart must be printed and needs to be signed and dated by a parent and turned into the coach.  Athletes may show up early or stay late if Titan is still open.

 NovDecJanFebMarApr
MondayPinkBluePurplePinkRedBlue
TuesdayPurpleRedBluePurplePinkRed
WednesdayBluePinkRedBluePurplePink
ThursdayRedPurplePinkRedBluePurple