Practices

 Titan Sports Complex 101 E 81st St S, Tulsa, OK 74132
  • 11 Black  Tuesday and Thursday 5-7 Court 4
  • 12 Black Monday thru Thursday 10 AM- 12:00 PM Court 3
  • 12 Red Monday and Wednesday 3-5  Court 3
  • 12 White  Monday and Wednesday 3-5 Court 4
  • 13 Black Tuesday and Thursday 5:30-7:30 Court 3
  • 13 Red  Monday and Wednesday 5:00-7:00 Court 4
  • 13 White Monday Court 4 and Tuesday 7:00-9:00 Court 4
  • 14 Black Tuesday Court 5 and Thursday Court 5 5:30-7:30
    • 14 Red Monday Court 5 6:00 – 8:00 and Wednesday Court 6 5:30 – 7:30
    • 14 White Monday Court 6 5:00 – 7:00  and Wednesday Court 5 7:00-9:00
    • 14 Silver Monday Court 3 5:00 – 7:00 and Wednesday Court 6 7:00-9:00 (Warm up with White on Court 5 until 7:30)
    • 14 Gray Monday and Wednesday 7:00 – 9:00 Court 3
    • 15 Black Monday Court 5 4:00 – 6:00 and Wednesday Court 3 5:30 – 7:30
    • 15 Red Wednesday 7:00 – 9:00 Court 4
    • 15 Blue Tuesday and Thursday 1:00 – 3:00 Court 4
    • 16 Black Monday 10a – 12p and Wednesday
      12:00 PM – 2:00 PM Court 5
    • 17 Black Tuesday Court 6 and Thursday Court 4 7:00 – 9:00
    • Practices start November 18
    • No Practices
    • November 28
    • December 24-26
    • December 31-January 1
    • Spring Break
      • 1 day TBA – optional
Late to Practice or Absent from Practice
  • Late 5 minutes or less: 5 full court sprints, 5 burpees, 5 30-second planks.
  • Late 10 minutes or more: 10 full court sprints, 10 burpees, 10 30-second planks.
  • Practice Make Up Chart – The missed practice workout must be completed by the athlete before the next practice they attend. The  chart must be printed and needs to be signed and dated by a parent and turned into the coach.  Athletes may show up early or stay late if Titan is still open.

 

 NovDecJanFebMarApr
MondayPinkBluePurplePinkRedBlue
TuesdayPurpleRedBluePurplePinkRed
WednesdayBluePinkRedBluePurplePink
ThursdayRedPurplePinkRedBluePurple